What is ADHD?

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition affecting focus, impulse control, and activity levels.

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Common ADHD Symptoms

1.Trouble focusing 2.Forgetfulness 3.Restlessness 4.Impulsive actions 5.Difficulty staying       organized

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Types of ADHD

1.Inattentive Type – Easily distracted, forgetful, trouble focusing. 2.Hyperactive-Impulsive Type – Restless, talks a lot, impulsive. 3.Combined Type – A mix of both.

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Do You Have ADHD?

If you often feel distracted, restless, or struggle with organization, you might have ADHD. But only a professional can diagnose it.

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How to Get Diagnosed?

1.Self-screening tests 2.Consulting a doctor or psychologist 3.Comprehensive evaluation of symptoms

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Managing ADHD

Treatment options include:

1.Medication 2.Therapy 3.Lifestyle changes like exercise, diet, and routines

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ADHD Isn’t a Limitation!

With the right support and strategies, people with ADHD can thrive in life, work, and relationships. Seek help if needed!

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